Online Wellness Session For Senior Citizen For Their Well Being On Friday

Description:

Hello Senior Citizens,

Are you bored sitting at home due to pandemic or cold/rains?
You are battling loneliness?
Struggling to find trained Healthcare Experts to guide you as you age?
Want to build up immunity and stay well?
Finding which Home Work Out is suitable for you?

Join us on Friday, 3rd December 2021 at 4.30 pm (IST) for an Elder Wellness session by
Dr.Tejswi Kamble Elder Wellness Expert
and explore Walking Variations and engage in exciting Brain Exer-Games using Playing Cards and Old Newspaper.

Link: https://internationallongevitycentreindia.my.webex.com/internationallongevitycentreindia.my/j.php?MTID=m44b16971f9acd7132817838adc1c3d71
Meeting number: 2642 851 4895
Meeting password: 031221
YouTube Live Streaming Link: https://youtu.be/C-wyYccnmy8

Key Focus:
Correcting Faulty Posture,Improving Walking Endurance Speed of Walking and Body Balance and Coordination,Flexibility and Brain Exercises.
Fall Prevention & Brain Stimulation(Based on Geriatrics Health Research)
Keep your video ON and interact with us online

P.N. Find the previous recordings of last sessions on ILC-I YouTube channel

Session is free of charge for participant.Sponsored by Gharda Chemicals.

Regards
Dr. Tejswi
otist.tejswi@gmail.com
Occupational Therapist at Godrej Memorial Hospital,Mumbai.
Maharashtra

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