Online Wellness Session For Senior Citizen For Their Well Being On Friday

    Event Details:

    3rd December 2021
    4.30 pm
    Contact Number:
    7350558193 / 9561327873


    Hello Senior Citizens,

    Are you bored sitting at home due to pandemic or cold/rains?
    You are battling loneliness?
    Struggling to find trained Healthcare Experts to guide you as you age?
    Want to build up immunity and stay well?
    Finding which Home Work Out is suitable for you?

    Join us on Friday, 3rd December 2021 at 4.30 pm (IST) for an Elder Wellness session by
    Dr.Tejswi Kamble Elder Wellness Expert
    and explore Walking Variations and engage in exciting Brain Exer-Games using Playing Cards and Old Newspaper.

    Meeting number: 2642 851 4895
    Meeting password: 031221
    YouTube Live Streaming Link:

    Key Focus:
    Correcting Faulty Posture,Improving Walking Endurance Speed of Walking and Body Balance and Coordination,Flexibility and Brain Exercises.
    Fall Prevention & Brain Stimulation(Based on Geriatrics Health Research)
    Keep your video ON and interact with us online

    P.N. Find the previous recordings of last sessions on ILC-I YouTube channel

    Session is free of charge for participant.Sponsored by Gharda Chemicals.

    Dr. Tejswi
    Occupational Therapist at Godrej Memorial Hospital,Mumbai.


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